Running & Spinning.

1200 kcal / hour
8 paricipants
Difficulty: Easy

Minutes

What we do in this class:

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Please bring along:

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Schedule

Monday
From 8:00 – 9:00
Tuesday
From 8:00 – 9:00
Thursday
From 12:00-13:00
Friday
From 8:00-9:00

Coach

Sandra Sanderson

Aerobics Trainer Level 3

About Us

Located in North York, Phoenix Rise Medical Clinic is proud to provide compassionate, comprehensive care for individuals and families in our community. As both a family practice and walk-in clinic, we are here to support your health at every stage of life, whether you’re coming in for routine care, ongoing treatment, or urgent and unexpected concerns.

Our team is committed to delivering accessible, patient-centered healthcare in a welcoming and respectful environment. We focus on prevention, early diagnosis, and personalized treatment to help you achieve and maintain your best health.

Opening Hours

Monday:	10:00 am – 7:00 pm
Tuesday:	10:00 am – 6:00 pm
Wednesday:	10:00 am – 6:00 pm
Thursday:	10:00 am – 7:00 pm
Friday:	10:00 am – 6:00 pm
Saturday:	10:00 am – 3:00 pm
Sunday:	Closed